{"title":"Provincial and Territorial Companion Guides","description":"\u003cp\u003eA companion guide for every province and territory in Canada, built for the exact insurance or compensation system where your injury happened. Pair one with a National Recovery Guide for the complete system.\u003c\/p\u003e\n\u003cp\u003eThe National guide holds the daily record. The Companion Guide holds the deadlines, forms, boards and appeal routes for your jurisdiction. The reason for the pair is simple. A national guide cannot tell you your local deadline, and a provincial guide cannot follow you through eighteen months of appointments.\u003c\/p\u003e","products":[{"product_id":"ontario-mva-companion-guide","title":"Ontario MVA Companion Guide","description":"\u003cstyle\u003e\n\/* Scoped hard: this block is injected into a theme we do not control, so every\n   rule is prefixed and nothing is set on bare elements. *\/\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Ontario. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational MVA Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eOntario runs one of the most complex accident systems in Canada, and some of its deadlines begin before the bruises have settled. Miss a form or a date, and it can quietly cost you the support you are owed.\u003c\/p\u003e\n\u003cp\u003eThe Ontario Companion Guide sits beside your National MVA Recovery Guide and speaks the language of your province. It walks you through the rules, the timelines and the forms that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe first seven days and every deadline that matters, from the 24 hour report to the 2 year limit\u003c\/li\u003e\n\u003cli\u003eYour accident benefits under the SABS and what changed on 1 July 2026\u003c\/li\u003e\n\u003cli\u003eThe three injury categories that shape your funding\u003c\/li\u003e\n\u003cli\u003eThe OCF forms, decoded, with a tracker for every submission\u003c\/li\u003e\n\u003cli\u003eYour auto policy, adjuster calls and medical team in one place\u003c\/li\u003e\n\u003cli\u003eWhat to do if your insurer says no, and how the LAT process works\u003c\/li\u003e\n\u003cli\u003eCover for pedestrians, cyclists and passengers, and when there is no insurance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Ontario edition. Pair it with your National MVA Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on healing. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49535536234753,"sku":"HS-MVA-ON","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/IMG-2180.png?v=1786300208"},{"product_id":"alberta-mva-companion-guide","title":"Alberta MVA Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Alberta. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational MVA Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eAfter a collision in Alberta, Section B accident benefits pay for your treatment no matter who was at fault. What you receive is assessed from your medical records, the forms carry deadlines, and a rule called the minor injury cap can limit what a claim is worth. What you write down in the first weeks is what the rest of it gets built from.\u003c\/p\u003e\n\u003cp\u003eThis Alberta Companion Guide is your local map. It works alongside the Hurt Square National MVA Recovery Guide and adds what is specific to Alberta:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour Section B accident benefits, what they cover and for how long\u003c\/li\u003e\n\u003cli\u003eThe AB-1, AB-1A and AB-2 forms and the deadlines that come with them\u003c\/li\u003e\n\u003cli\u003eThe minor injury cap in plain terms, and the serious injuries it does not touch\u003c\/li\u003e\n\u003cli\u003eA full set of fillable worksheets to record your recovery from the first day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you were a driver, a passenger, a pedestrian or a cyclist, a clear record is what lets your account be heard. This is a fillable PDF you can complete on a phone, tablet or computer. Pairs with the National MVA Recovery Guide.\u003c\/p\u003e\n\u003cp\u003eAlberta's system is also changing. For collisions on or after 1 January 2027, a care-first model replaces the current one, and the date of your collision rather than the date you file decides which applies. This guide covers the system in force today.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49535854706945,"sku":"HS-MVA-AB","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/IMG-2182.png?v=1786300208"},{"product_id":"saskatchewan-mva-companion-guide","title":"Saskatchewan MVA Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Saskatchewan. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational MVA Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eSaskatchewan runs its own path. One public insurer, SGI, stands behind every claim, and your coverage follows either a No Fault or a Tort route that quietly shapes what you can claim and what you can do next.\u003c\/p\u003e\n\u003cp\u003eThe Saskatchewan Companion Guide sits beside your National MVA Recovery Guide and speaks the language of your province. It walks you through SGI, the timelines and the forms that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe first days after a collision and every step that protects your claim, from reporting to SGI to the deadlines that follow\u003c\/li\u003e\n\u003cli\u003eYour choice between No Fault and Tort coverage, and what each one means for your benefits\u003c\/li\u003e\n\u003cli\u003eSGI accident benefits and what you are entitled to, decoded\u003c\/li\u003e\n\u003cli\u003eIncome replacement and how it is worked out when you cannot earn\u003c\/li\u003e\n\u003cli\u003eMedical and rehabilitation support, and how to move through Saskatchewan's health system\u003c\/li\u003e\n\u003cli\u003eEvery SGI form and call, tracked in one place, so nothing slips\u003c\/li\u003e\n\u003cli\u003eWhat to do if SGI says no, and how the dispute process works\u003c\/li\u003e\n\u003cli\u003eCover for passengers, pedestrians and cyclists, and the steps that apply to each\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Saskatchewan edition. Pair it with your National MVA Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on healing. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49536297140481,"sku":"HS-MVA-SK","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/IMG-2175.png?v=1786300208"},{"product_id":"british-columbia-mva-companion-guide","title":"British Columbia MVA Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for British Columbia. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational MVA Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eBritish Columbia runs a no-fault system called Enhanced Care, and one of its most important deadlines can arrive before the shock has worn off. ICBC covers your care no matter who caused the crash, yet the benefits only reach you if you report on time and keep a clear record of every step. Lose track of the 90-day window to submit your CL22, or of your treatment, and the help you are owed becomes harder to claim.\u003c\/p\u003e\n\u003cp\u003eThe British Columbia MVA Companion Guide walks beside you through the parts that matter most. How to report to ICBC, how to use your pre-approved 12 weeks of treatment, how income replacement works, and which records protect your recovery. It carries BC-specific timelines, plain-language explanations, and fillable worksheets that turn a heavy process into steady, ordered steps you can take at your own pace.\u003c\/p\u003e\n\u003cp\u003eThis Companion Guide sits beside your National MVA Recovery Guide. One is the map of your whole recovery. The other makes it local to British Columbia, from ICBC and Enhanced Care to the courts and the road back to driving. Written with care for anyone on a BC road, whether you were driving, riding, or crossing the street.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecovery First. Pressure Last.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49537451032833,"sku":"HS-MVA-BC","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/IMG-2172.png?v=1786300208"},{"product_id":"manitoba-mva-companion-guide","title":"Manitoba MVA Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Manitoba. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational MVA Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eManitoba runs a no-fault system through Manitoba Public Insurance, and its Personal Injury Protection Plan decides what support reaches you after a collision. Some of its timelines begin before the shock has worn off, and a missed report or review date can quietly cost you the benefits you are owed.\u003c\/p\u003e\n\u003cp\u003eThe Manitoba Companion Guide sits beside your National MVA Recovery Guide and speaks the language of your province. It walks you through PIPP, the deadlines and the MPI process that shape how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe first seven days and every deadline that matters, from your first report to MPI to the reviews that follow\u003c\/li\u003e\n\u003cli\u003eYour PIPP benefits and what each one covers, from income replacement to death benefits\u003c\/li\u003e\n\u003cli\u003eIncome replacement, the 7 day waiting period and how your payments begin\u003c\/li\u003e\n\u003cli\u003eMedical, rehabilitation, personal care and permanent impairment, with a tracker for every submission\u003c\/li\u003e\n\u003cli\u003eReturn to work, your case manager and your medical team in one place\u003c\/li\u003e\n\u003cli\u003eWhat to do if MPI says no, from the 60 day Internal Review to the 90 day AICAC appeal\u003c\/li\u003e\n\u003cli\u003eCover for pedestrians, cyclists and passengers, and the free help of the Claimant Adviser Office\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Manitoba edition. Pair it with your National MVA Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on healing. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49537899331841,"sku":"HS-MVA-MB","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/IMG-2176.png?v=1786300208"},{"product_id":"quebec-mva-companion-guide","title":"Quebec MVA Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Quebec. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational MVA Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eQuebec runs a pure no-fault public system through the SAAQ, and the Société de l'assurance automobile du Québec decides what support reaches you after a collision, no matter who was at fault. Some of its timelines begin before the shock has worn off, and a missed claim or review date can quietly cost you the benefits you are owed.\u003c\/p\u003e\n\u003cp\u003eThe Quebec Companion Guide sits beside your National MVA Recovery Guide and speaks the language of your province. It walks you through the SAAQ, the deadlines and the compensation process that shape how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe first seven days and every deadline that matters, from filing your SAAQ claim to the reviews that follow\u003c\/li\u003e\n\u003cli\u003eUnderstanding the SAAQ system and what a pure no-fault plan means for your recovery\u003c\/li\u003e\n\u003cli\u003eIncome Replacement Indemnity, how it is calculated and when your payments begin\u003c\/li\u003e\n\u003cli\u003eMedical documentation, permanent impairment and bodily injury indemnities, with a tracker for every submission\u003c\/li\u003e\n\u003cli\u003eVehicle damage and your private insurer, including the joint report\u003c\/li\u003e\n\u003cli\u003eRehabilitation, your compensation officer and your accident victim counsellor in one place\u003c\/li\u003e\n\u003cli\u003eWhat to do when you disagree, from the review to an appeal at the Tribunal administratif du Québec\u003c\/li\u003e\n\u003cli\u003eCover for pedestrians, cyclists and passengers under Quebec's public plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Quebec edition. Pair it with your National MVA Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on healing. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49537987248385,"sku":"HS-MVA-QC","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/IMG-2179.png?v=1786300208"},{"product_id":"newfoundland-labrador-mva-companion-guide","title":"Newfoundland and Labrador MVA Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Newfoundland and Labrador. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational MVA Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eNewfoundland and Labrador runs a private insurance system, and one of its most important protections is optional. Many drivers never confirm they carry Section B accident benefits until they are already hurt. This Companion Guide walks you through your SPF-1 policy, the Section B coverage you may or may not have, the 120 day notice deadline that few people have heard of and the claim clocks that begin the moment a collision happens.\u003c\/p\u003e\u003cp\u003eInside you will find plain guidance on the system here, fillable worksheets to document the accident and your recovery, a daily journal and trackers for medical care, expenses and insurer conversations. It is built to sit beside the National MVA Recovery Guide and adds what is specific to Newfoundland and Labrador. This is a fillable PDF you can type into on any device or print at home.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49542716653825,"sku":"HS-MVA-NL","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/IMG-2178.png?v=1786300208"},{"product_id":"nova-scotia-mva-companion-guide","title":"Nova Scotia MVA Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Nova Scotia. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational MVA Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eNova Scotia lets you claim against the at-fault driver, yet a rule called the Minor Injury Cap can quietly limit what you recover. Injuries labelled minor face a fixed cap on pain and suffering, and whether yours counts as minor often turns on how well its effect on your daily life is recorded from the start. This Companion Guide walks you through your Section B accident benefits, the Minor Injury Cap and what can move an injury beyond it, the reporting steps after a collision, and the claim clocks that begin the day it happens.\u003c\/p\u003e\u003cp\u003eInside you will find plain guidance on the system here, fillable worksheets to document the accident and your recovery, a daily journal, and trackers for medical care, expenses, and insurer conversations. It is built to sit beside the National MVA Recovery Guide and adds what is specific to Nova Scotia. This is a fillable PDF you can type into on any device or print at home.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49542912082177,"sku":"HS-MVA-NS","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/IMG-2173.png?v=1786300208"},{"product_id":"territories-mva-companion-guide","title":"Territories MVA Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Yukon, the Northwest Territories and Nunavut. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational MVA Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe territories run a tort based private insurance system, and the largest factor in most accident claims here is distance. When specialists, imaging, and treatment can sit thousands of kilometres away, every medical travel trip, every rescheduled appointment, and every out-of-pocket cost becomes part of your claim. This Companion Guide helps injured people across Yukon, the Northwest Territories, and Nunavut document the day of the accident, track medical travel and northern costs, and protect what they are owed under a system that was never built for the North.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49543221149953,"sku":"HS-MVA-TERR","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/IMG-2181.png?v=1786300208"},{"product_id":"prince-edward-island-mva-companion-guide","title":"Prince Edward Island MVA Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Prince Edward Island. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational MVA Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003ePrince Edward Island runs a private insurance system, and one rule can quietly limit what you recover. Injuries labelled minor fall under a cap on pain-and-suffering, even when the effects linger for months. Your own Section B benefits cover medical care, rehabilitation, and lost income while your claim against the at-fault driver moves along a separate track.\u003c\/p\u003e\n\u003cp\u003eRecovery on the Island brings its own realities. Specialist care often means travelling off-island to Halifax. Deadlines can arrive before the shock has worn off. The person keeping the clearest record is usually the one who fares best.\u003c\/p\u003e\n\u003cp\u003eThe Prince Edward Island Companion Guide gives you one place to hold all of it. You document the collision, your medical team, every appointment, and the symptoms you are watching for. You track Section B medical and rehabilitation spending against the limit, decode Sections A through D of your policy, and keep a dated log of every call and letter with your insurer.\u003c\/p\u003e\n\u003cp\u003eIt also carries the parts that are easy to lose. Income and employment through recovery. Housekeeping and caregiving hours you can no longer manage on your own. Your rights under the Minor Injury Cap, the SEF 44 endorsement, and a review before the Island Regulatory and Appeals Commission.\u003c\/p\u003e\n\u003cp\u003eThis is a fillable PDF you complete on any device and keep as your own record. It is information to help you stay organized through recovery. It is not legal advice and it is not medical advice.\u003c\/p\u003e\n\u003cp\u003eYour Recovery. Documented. Protected.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49543228784897,"sku":"HS-MVA-PE","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/IMG-2174.png?v=1786300208"},{"product_id":"new-brunswick-mva-companion-guide","title":"New Brunswick MVA Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for New Brunswick. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational MVA Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eNew Brunswick lets you claim against the at-fault driver, yet a rule called the Minor Injury Cap can quietly limit what you recover. Injuries labelled minor face a fixed cap on pain and suffering, and whether yours counts as minor often turns on how well its effect on your daily life is recorded from the start. This Companion Guide walks you through your Section B accident benefits, the Minor Injury Cap and what can move an injury beyond it, the reporting steps after a collision and the claim clocks that begin the day it happens.\u003c\/p\u003e\u003cp\u003eInside you will find plain guidance on the system here, fillable worksheets to document the accident and your recovery, a daily journal and trackers for medical care, expenses and insurer conversations. It is built to sit beside the National MVA Recovery Guide and adds what is specific to New Brunswick. This is a fillable PDF you can type into on any device or print at home.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49605037981953,"sku":"HS-MVA-NB","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/IMG-2183.png?v=1786300517"},{"product_id":"ontario-workplace-injury-companion-guide","title":"Ontario Workplace Injury Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Ontario. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational Workplace Injury Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eA letter arrives, or a form does. Nobody sits down to explain it. Ontario gives you six months to file your own Form 6. The clock starts the day you are hurt. Your employer files a Form 7. Your doctor files a Form 8. Your Form 6 is the only place your side is written in your own words.\u003c\/p\u003e\n\u003cp\u003eThe Ontario Workplace Injury Companion Guide sits beside your National Workplace Injury Recovery Guide and speaks the language of your province. It walks you through the rules, the forms and the timelines that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour first report and the six month deadline that governs it\u003c\/li\u003e\n\u003cli\u003eForm 6, Form 7 and Form 8, decoded, with a tracker for every submission\u003c\/li\u003e\n\u003cli\u003eLoss of earnings benefits and how the Workplace Safety and Insurance Board calculates them\u003c\/li\u003e\n\u003cli\u003eThe Functional Abilities Form and what it tells your employer\u003c\/li\u003e\n\u003cli\u003eTravel and transportation support most injured workers are never told about\u003c\/li\u003e\n\u003cli\u003eReturn to work, modified duties and the pressure that comes with them\u003c\/li\u003e\n\u003cli\u003eWhat to do when the answer is no, from an Intent to Object through the Workplace Safety and Insurance Appeals Tribunal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Ontario edition. Pair it with the National Workplace Injury Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on getting back. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49919906382081,"sku":"HS-TWB-ON","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/TWB-Ontario_e7dedb3c-e2e1-41c3-acea-cc03ad74102a.png?v=1787256098"},{"product_id":"british-columbia-workplace-injury-companion-guide","title":"British Columbia Workplace Injury Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for British Columbia. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational Workplace Injury Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe decision comes in writing. It does not explain what to do next. In British Columbia the first step is a review at the Review Division. The second is an appeal at the Workers' Compensation Appeal Tribunal. Both have deadlines. Knowing which door you are standing at protects the support you are owed.\u003c\/p\u003e\n\u003cp\u003eThe British Columbia Workplace Injury Companion Guide sits beside your National Workplace Injury Recovery Guide and speaks the language of your province. It walks you through the rules, the forms and the timelines that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour first report to WorkSafeBC and the deadlines that follow\u003c\/li\u003e\n\u003cli\u003eWage loss benefits and how your earnings are assessed\u003c\/li\u003e\n\u003cli\u003eMedical appointments, specialists and independent medical examinations\u003c\/li\u003e\n\u003cli\u003eReturn to work, graduated hours and modified duties\u003c\/li\u003e\n\u003cli\u003eVocational rehabilitation and what to ask for\u003c\/li\u003e\n\u003cli\u003eYour case manager calls, recorded in your own words\u003c\/li\u003e\n\u003cli\u003eReviews at the Review Division and appeals at the Workers' Compensation Appeal Tribunal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the British Columbia edition. Pair it with the National Workplace Injury Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on getting back. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49919906709761,"sku":"HS-TWB-BC","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/TWB-British-Columbia_8a7581ca-d36f-464c-b28d-b146fa0ef38e.png?v=1787256096"},{"product_id":"alberta-workplace-injury-companion-guide","title":"Alberta Workplace Injury Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Alberta. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational Workplace Injury Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eYou disagree with a decision. No one tells you where to take it. Alberta has two doors. The Dispute Resolution and Decision Review Body comes first. The Appeals Commission for Alberta Workers' Compensation comes after. Many injured workers learn the order only once a deadline has passed.\u003c\/p\u003e\n\u003cp\u003eThe Alberta Workplace Injury Companion Guide sits beside your National Workplace Injury Recovery Guide and speaks the language of your province. It walks you through the rules, the forms and the timelines that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour first report to the Workers' Compensation Board of Alberta and the deadlines that follow\u003c\/li\u003e\n\u003cli\u003eWage loss benefits and how your earnings are assessed\u003c\/li\u003e\n\u003cli\u003eMedical appointments, specialists and independent medical examinations\u003c\/li\u003e\n\u003cli\u003eModified work offers and the return to work plan\u003c\/li\u003e\n\u003cli\u003eYour case manager calls, recorded in your own words\u003c\/li\u003e\n\u003cli\u003eReviews at the Dispute Resolution and Decision Review Body\u003c\/li\u003e\n\u003cli\u003eAppeals at the Appeals Commission for Alberta Workers' Compensation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Alberta edition. Pair it with the National Workplace Injury Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on getting back. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49919907037441,"sku":"HS-TWB-AB","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/TWB-Alberta_79793a76-569f-4869-9a8d-64a4c44b36b1.png?v=1787256095"},{"product_id":"saskatchewan-workplace-injury-companion-guide","title":"Saskatchewan Workplace Injury Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Saskatchewan. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational Workplace Injury Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eWeeks go by, the pain shifts and the details start to blur. Saskatchewan is one of the few places in Canada with no time limit on appealing a claim decision. That is a real protection, yet it only helps you if your file holds the evidence. What you write down now becomes the case you make later.\u003c\/p\u003e\n\u003cp\u003eThe Saskatchewan Workplace Injury Companion Guide sits beside your National Workplace Injury Recovery Guide and speaks the language of your province. It walks you through the rules, the forms and the timelines that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour first report to the Workers' Compensation Board and the forms that start your claim\u003c\/li\u003e\n\u003cli\u003eWage loss benefits and how your earnings are assessed\u003c\/li\u003e\n\u003cli\u003eMedical appointments, specialists and independent medical examinations\u003c\/li\u003e\n\u003cli\u003eReturn to work, modified duties and the pressure that comes with them\u003c\/li\u003e\n\u003cli\u003eYour case manager calls, recorded in your own words\u003c\/li\u003e\n\u003cli\u003eReviews by an appeals officer and hearings at the Board Appeal Tribunal\u003c\/li\u003e\n\u003cli\u003eWhen a Medical Review Panel is the right step\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Saskatchewan edition. Pair it with the National Workplace Injury Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on getting back. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49919907299585,"sku":"HS-TWB-SK","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/TWB-Saskatchewan_5f4e0719-2699-43cc-8987-57bcc5ee9933.png?v=1787256099"},{"product_id":"manitoba-workplace-injury-companion-guide","title":"Manitoba Workplace Injury Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Manitoba. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational Workplace Injury Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eYour pay stops. A number arrives in its place that nobody walks you through. The Workers Compensation Board of Manitoba pays wage loss based on your loss of earning capacity, built from your hours, your overtime and your seasonal or contract pattern. The more careful your record, the fairer that number.\u003c\/p\u003e\n\u003cp\u003eThe Manitoba Workplace Injury Companion Guide sits beside your National Workplace Injury Recovery Guide and speaks the language of your province. It walks you through the rules, the forms and the timelines that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour first report and the deadlines that follow\u003c\/li\u003e\n\u003cli\u003eWage loss benefits, your earnings calculation and the annual maximum\u003c\/li\u003e\n\u003cli\u003eMedical appointments, specialists and call in examinations\u003c\/li\u003e\n\u003cli\u003eReturn to work, modified duties and the pressure that comes with them\u003c\/li\u003e\n\u003cli\u003eYour case manager calls, recorded in your own words\u003c\/li\u003e\n\u003cli\u003eReviews at the Review Office\u003c\/li\u003e\n\u003cli\u003eAppeals at the Appeal Commission\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Manitoba edition. Pair it with the National Workplace Injury Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on getting back. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49919907725569,"sku":"HS-TWB-MB","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/TWB-Manitoba_89291094-07f7-47d2-a96f-b899cdb028cd.png?v=1787256096"},{"product_id":"quebec-workplace-injury-companion-guide","title":"Quebec Workplace Injury Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Quebec. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational Workplace Injury Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eA doctor's opinion is questioned. The ground shifts under your claim. Quebec runs its system through the CNESST. It carries a mechanism found nowhere else in Canada, the Bureau d'évaluation médicale. When a medical opinion is contested, that process can reshape everything that follows.\u003c\/p\u003e\n\u003cp\u003eThe Quebec Workplace Injury Companion Guide sits beside your National Workplace Injury Recovery Guide and speaks the language of your province. It walks you through the rules, the forms and the timelines that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour first report to the Commission des normes, de l'équité, de la santé et de la sécurité du travail and the deadlines that follow\u003c\/li\u003e\n\u003cli\u003eIncome replacement indemnity and how your earnings are assessed\u003c\/li\u003e\n\u003cli\u003eMedical appointments, specialists and the Bureau d'évaluation médicale\u003c\/li\u003e\n\u003cli\u003eYour return to work and the plan that supports it\u003c\/li\u003e\n\u003cli\u003eYour case manager calls, recorded in your own words\u003c\/li\u003e\n\u003cli\u003eAdministrative review at the CNESST\u003c\/li\u003e\n\u003cli\u003eAppeals at the Tribunal administratif du travail\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Quebec edition. Pair it with the National Workplace Injury Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on getting back. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49919908020481,"sku":"HS-TWB-QC","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/TWB-Quebec_5cdf4d30-07b0-4bff-952c-20196a6a9c7e.png?v=1787256098"},{"product_id":"new-brunswick-workplace-injury-companion-guide","title":"New Brunswick Workplace Injury Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for New Brunswick. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational Workplace Injury Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe money side arrives fast, before you have had a chance to think. WorkSafeNB raised wage loss benefits to 90 percent of net earnings, a real gain for injured workers here. Reaching it still depends on the record you keep, because every benefit decision is built on what your file can show.\u003c\/p\u003e\n\u003cp\u003eThe New Brunswick Workplace Injury Companion Guide sits beside your National Workplace Injury Recovery Guide and speaks the language of your province. It walks you through the rules, the forms and the timelines that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour first report to WorkSafeNB and the deadlines that follow\u003c\/li\u003e\n\u003cli\u003eWage loss benefits and how your earnings are assessed\u003c\/li\u003e\n\u003cli\u003eMedical appointments, specialists and independent medical examinations\u003c\/li\u003e\n\u003cli\u003eReturn to work, modified duties and the pressure that comes with them\u003c\/li\u003e\n\u003cli\u003eYour case manager calls, recorded in your own words\u003c\/li\u003e\n\u003cli\u003eResolving an issue inside WorkSafeNB\u003c\/li\u003e\n\u003cli\u003eAppeals at the Workers' Compensation Appeals Tribunal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the New Brunswick edition. Pair it with the National Workplace Injury Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on getting back. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49919908249857,"sku":"HS-TWB-NB","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/TWB-New-Brunswick_a051c40a-615d-459d-a1f4-c42ba6e97c65.png?v=1787256096"},{"product_id":"nova-scotia-workplace-injury-companion-guide","title":"Nova Scotia Workplace Injury Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Nova Scotia. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational Workplace Injury Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eYou want to argue the decision, yet the steps are not laid out anywhere plain. Nova Scotia goes through a Hearing Officer before your appeal can reach the Workers' Compensation Appeals Tribunal. The province also opened a new provincewide care provider network in 2026. Knowing the order keeps you from losing time you cannot get back.\u003c\/p\u003e\n\u003cp\u003eThe Nova Scotia Workplace Injury Companion Guide sits beside your National Workplace Injury Recovery Guide and speaks the language of your province. It walks you through the rules, the forms and the timelines that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour first report to the Workers' Compensation Board of Nova Scotia and the deadlines that follow\u003c\/li\u003e\n\u003cli\u003eWage loss benefits and how your earnings are assessed\u003c\/li\u003e\n\u003cli\u003eThe provincial care provider network and getting seen sooner\u003c\/li\u003e\n\u003cli\u003eReturn to work, modified duties and the pressure that comes with them\u003c\/li\u003e\n\u003cli\u003eYour case manager calls, recorded in your own words\u003c\/li\u003e\n\u003cli\u003eHearing Officer decisions and how to respond\u003c\/li\u003e\n\u003cli\u003eAppeals at the Workers' Compensation Appeals Tribunal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Nova Scotia edition. Pair it with the National Workplace Injury Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on getting back. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49919910117633,"sku":"HS-TWB-NS","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/TWB-Nova-Scotia_c075817a-d159-42cc-bb6d-1dae0740b3c5.png?v=1787256098"},{"product_id":"prince-edward-island-workplace-injury-companion-guide","title":"Prince Edward Island Workplace Injury Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Prince Edward Island. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational Workplace Injury Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eYou are hurt, you are tired and a letter has arrived saying no. Prince Edward Island gives you 30 days to move from an Internal Reconsideration decision to the Workers Compensation Appeal Tribunal. Thirty days passes quickly when you are unwell, in pain or waiting on a specialist.\u003c\/p\u003e\n\u003cp\u003eThe Prince Edward Island Workplace Injury Companion Guide sits beside your National Workplace Injury Recovery Guide and speaks the language of your province. It walks you through the rules, the forms and the timelines that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour first report to the Workers Compensation Board of Prince Edward Island and the deadlines that follow\u003c\/li\u003e\n\u003cli\u003eWage loss benefits and how your earnings are assessed\u003c\/li\u003e\n\u003cli\u003eMedical appointments, specialists and independent medical examinations\u003c\/li\u003e\n\u003cli\u003eReturn to work, modified duties and the pressure that comes with them\u003c\/li\u003e\n\u003cli\u003eYour case manager calls, recorded in your own words\u003c\/li\u003e\n\u003cli\u003eInternal Reconsideration and the 30 day window\u003c\/li\u003e\n\u003cli\u003eAppeals at the Workers Compensation Appeal Tribunal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Prince Edward Island edition. Pair it with the National Workplace Injury Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on getting back. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49919911330049,"sku":"HS-TWB-PE","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/TWB-Prince-Edward-Island_05e6e31d-31ef-4e0e-8253-7af9a12aeb37.png?v=1787256099"},{"product_id":"newfoundland-and-labrador-workplace-injury-companion-guide","title":"Newfoundland and Labrador Workplace Injury Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Newfoundland and Labrador. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational Workplace Injury Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe decision lands, the days blur together and no one starts a countdown for you. Newfoundland and Labrador runs on two short windows. Thirty days to request an Internal Review from WorkplaceNL. Thirty days after that to ask the Workers' Compensation Independent Review Board to look again. Miss either one and a door can close.\u003c\/p\u003e\n\u003cp\u003eThe Newfoundland and Labrador Workplace Injury Companion Guide sits beside your National Workplace Injury Recovery Guide and speaks the language of your province. It walks you through the rules, the forms and the timelines that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour first report to WorkplaceNL and the deadlines that follow\u003c\/li\u003e\n\u003cli\u003eWage loss benefits and how your earnings are assessed\u003c\/li\u003e\n\u003cli\u003eMedical appointments, specialists and independent medical examinations\u003c\/li\u003e\n\u003cli\u003eReturn to work, modified duties and the pressure that comes with them\u003c\/li\u003e\n\u003cli\u003eYour case manager calls, recorded in your own words\u003c\/li\u003e\n\u003cli\u003eInternal Review at WorkplaceNL and the 30 day window\u003c\/li\u003e\n\u003cli\u003eExternal review at the Workers' Compensation Independent Review Board\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Newfoundland and Labrador edition. Pair it with the National Workplace Injury Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on getting back. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49919912608001,"sku":"HS-TWB-NL","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/TWB-Newfoundland-and-Labrador_987421bb-c273-44d0-95c5-5cbc29d3a300.png?v=1787256097"},{"product_id":"northwest-territories-workplace-injury-companion-guide","title":"Northwest Territories Workplace Injury Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for the Northwest Territories. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational Workplace Injury Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe appointment is in Yellowknife. You are not. Everything about getting there becomes part of your claim. The Northwest Territories runs its system through the Workers' Safety and Compensation Commission, whose head office sits in Yellowknife. Distance shapes almost every file here, so every flight, every escort and every night away belongs in your record.\u003c\/p\u003e\n\u003cp\u003eThe Northwest Territories Workplace Injury Companion Guide sits beside your National Workplace Injury Recovery Guide and speaks the language of your territory. It walks you through the rules, the forms and the timelines that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour first report to the Workers' Safety and Compensation Commission and the deadlines that follow\u003c\/li\u003e\n\u003cli\u003eWage loss benefits and how your earnings are assessed\u003c\/li\u003e\n\u003cli\u003eMedical travel to Yellowknife or south, with escorts and nights away\u003c\/li\u003e\n\u003cli\u003eAppointments delayed or cancelled by weather, and how to record the gap\u003c\/li\u003e\n\u003cli\u003eReturn to work, modified duties and the pressure that comes with them\u003c\/li\u003e\n\u003cli\u003eYour case manager calls, recorded in your own words\u003c\/li\u003e\n\u003cli\u003eReviews at the WSCC Review Committee and appeals at the NWT and Nunavut Workers' Compensation Appeals Tribunal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Northwest Territories edition. Pair it with the National Workplace Injury Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on getting back. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49919913820417,"sku":"HS-TWB-NT","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/TWB-Northwest-Territories-Nunavut_ad52a4e2-f2f1-4b31-a1e0-76396a5459eb.png?v=1787256097"},{"product_id":"yukon-workplace-injury-companion-guide","title":"Yukon Workplace Injury Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Yukon. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational Workplace Injury Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eYou want someone to look again, yet the path is not obvious. Yukon asks for a reconsideration from the Workers' Safety and Compensation Board before the Appeal Tribunal will hear you. The order matters. So does the record you bring to each step. Distance matters too, because care often sits outside the territory.\u003c\/p\u003e\n\u003cp\u003eThe Yukon Workplace Injury Companion Guide sits beside your National Workplace Injury Recovery Guide and speaks the language of your territory. It walks you through the rules, the forms and the timelines that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour first report to the Workers' Safety and Compensation Board and the deadlines that follow\u003c\/li\u003e\n\u003cli\u003eWage loss benefits and how your earnings are assessed\u003c\/li\u003e\n\u003cli\u003eMedical travel and appointments outside the territory\u003c\/li\u003e\n\u003cli\u003eReturn to work, modified duties and the pressure that comes with them\u003c\/li\u003e\n\u003cli\u003eYour case manager calls, recorded in your own words\u003c\/li\u003e\n\u003cli\u003eReconsideration at the Workers' Safety and Compensation Board\u003c\/li\u003e\n\u003cli\u003eAppeals at the Workers' Safety and Compensation Appeal Tribunal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Yukon edition. Pair it with the National Workplace Injury Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on getting back. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49919915032833,"sku":"HS-TWB-YT","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/TWB-Yukon_10106d46-c3b1-4177-8259-72510a4a05e0.png?v=1787256099"},{"product_id":"nunavut-workplace-injury-companion-guide","title":"Nunavut Workplace Injury Companion Guide","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eA COMPANION GUIDE\u003c\/p\u003e\n  \u003cp\u003eThis Companion Guide carries the rules, deadlines and forms for Nunavut. It is not a stand-alone guide. It's designed to be used with your \u003cstrong\u003eNational Workplace Injury Recovery Guide\u003c\/strong\u003e, which is where your recovery gets documented day by day.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eBoth guides, $49.\u003c\/b\u003e Add the \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e and the discount applies at checkout.\u003cspan\u003eNormally $63.99.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe care you need is a flight away. Which flight depends on where you live. Qikiqtaaluk goes to Ottawa. Kivalliq goes to Winnipeg. Kitikmeot goes to Yellowknife. Nunavut runs its claims through the Workers' Safety and Compensation Commission under its own Workers' Compensation Act. Every trip, every escort and every night in a boarding home belongs in your record.\u003c\/p\u003e\n\u003cp\u003eThe Nunavut Workplace Injury Companion Guide sits beside your National Workplace Injury Recovery Guide and speaks the language of your territory. It walks you through the rules, the forms and the timelines that decide how your claim unfolds, in plain words, at the pace you can manage.\u003c\/p\u003e\n\u003cp\u003eInside you will find structured space and guidance for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour first report to the Workers' Safety and Compensation Commission and the deadlines that follow\u003c\/li\u003e\n\u003cli\u003eWage loss benefits and how your earnings are assessed\u003c\/li\u003e\n\u003cli\u003eMedical travel out of territory, with escorts, boarding homes and nights away\u003c\/li\u003e\n\u003cli\u003eAppointments delayed or cancelled by weather, and how to record the gap\u003c\/li\u003e\n\u003cli\u003eReturn to work, modified duties and the pressure that comes with them\u003c\/li\u003e\n\u003cli\u003eYour case manager calls, recorded in your own words\u003c\/li\u003e\n\u003cli\u003eReviews at the WSCC Review Committee and appeals at the NWT and Nunavut Workers' Compensation Appeals Tribunal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery worksheet is fillable on your phone, tablet or computer, so you can record what happens the moment it happens. This is the Nunavut edition. Pair it with the National Workplace Injury Recovery Guide for the full picture of your recovery.\u003c\/p\u003e\n\u003cp\u003eYou focus on getting back. Let the Guide hold the record.\u003c\/p\u003e\n\u003cp\u003eQuestions? Reach us at Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49920013402369,"sku":"HS-TWB-NU","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/TWB-Northwest-Territories-Nunavut_d2645331-3f8d-4218-9ce4-24d51a0a66fc.png?v=1787256097"},{"product_id":"guide-saaq-accident-route-quebec","title":"Guide d'accompagnement SAAQ : accident de la route au Québec","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eUN GUIDE D'ACCOMPAGNEMENT\u003c\/p\u003e\n  \u003cp\u003eCe guide d'accompagnement présente les règles, les délais et les formulaires du Québec. Il ne s'utilise pas seul. Il est conçu pour accompagner votre \u003cstrong\u003eguide national de rétablissement\u003c\/strong\u003e, où votre rétablissement est consigné jour après jour.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eLes deux guides, 49 $.\u003c\/b\u003e Ajoutez le \u003ca href=\"\/fr\/products\/guide-national-retablissement-avm-edition-francaise\"\u003eGuide national de rétablissement après un accident de véhicule à moteur (AVM)\u003c\/a\u003e et le rabais s'applique au paiement.\u003cspan\u003eNormalement 63,99 $.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eLe Québec fonctionne selon un régime public sans égard à la responsabilité. C'est la Société de l'assurance automobile du Québec qui décide du soutien qui vous parvient après un accident, peu importe qui était en tort. Certains de ses délais commencent avant même que le choc soit passé, et une date de réclamation ou de révision manquée peut vous coûter discrètement les indemnités qui vous sont dues.\u003c\/p\u003e\n\u003cp\u003eLe Guide d'accompagnement du Québec accompagne votre Guide national et parle la langue de votre province. Il vous guide à travers la SAAQ, les délais et le processus d'indemnisation qui façonnent le déroulement de votre dossier, en mots simples, au rythme que vous pouvez soutenir.\u003c\/p\u003e\n\u003cp\u003eVous y trouverez de l'espace structuré et des repères pour :\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLes sept premiers jours et chaque délai qui compte, du dépôt de votre réclamation à la SAAQ jusqu'aux révisions qui suivent\u003c\/li\u003e\n\u003cli\u003eComprendre le régime de la SAAQ et ce qu'un régime public sans égard à la responsabilité signifie pour votre rétablissement\u003c\/li\u003e\n\u003cli\u003eL'indemnité de remplacement du revenu, son calcul et le moment où vos versements commencent\u003c\/li\u003e\n\u003cli\u003eLa documentation médicale, l'atteinte permanente et les indemnités pour préjudice corporel, avec un registre pour chaque envoi\u003c\/li\u003e\n\u003cli\u003eLes dommages au véhicule et votre assureur privé, y compris le constat amiable\u003c\/li\u003e\n\u003cli\u003eLa réadaptation, votre agent d'indemnisation et votre conseiller aux personnes accidentées, réunis en un seul endroit\u003c\/li\u003e\n\u003cli\u003eCe qu'il faut faire en cas de désaccord, de la révision jusqu'à l'appel devant le Tribunal administratif du Québec\u003c\/li\u003e\n\u003cli\u003eLa protection des piétons, des cyclistes et des passagers sous le régime public québécois\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChaque feuille de travail est remplissable sur votre téléphone, votre tablette ou votre ordinateur, pour que vous puissiez consigner les choses au moment où elles se produisent. Voici l'édition du Québec. Jumelez-la à votre Guide national pour obtenir le portrait complet de votre rétablissement.\u003c\/p\u003e\n\u003cp\u003eConcentrez-vous sur votre rétablissement. Laissez le Guide tenir le registre.\u003c\/p\u003e\n\u003cp\u003eDes questions? Écrivez-nous à Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49932014354689,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/hurt-square-guide-saaq-quebec-cover.png?v=1790448556"},{"product_id":"guide-cnesst-lesion-professionnelle-quebec","title":"Guide d'accompagnement CNESST : lésion professionnelle au Québec","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eUN GUIDE D'ACCOMPAGNEMENT\u003c\/p\u003e\n  \u003cp\u003eCe guide d'accompagnement présente les règles, les délais et les formulaires du Québec. Il ne s'utilise pas seul. Il est conçu pour accompagner votre \u003cstrong\u003eguide national de rétablissement\u003c\/strong\u003e, où votre rétablissement est consigné jour après jour.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eLes deux guides, 49 $.\u003c\/b\u003e Ajoutez le \u003ca href=\"\/fr\/products\/guide-national-retablissement-blessure-travail-edition-francaise\"\u003eGuide national de rétablissement après une blessure au travail\u003c\/a\u003e et le rabais s'applique au paiement.\u003cspan\u003eNormalement 63,99 $.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eUne opinion médicale est contestée. Le terrain se dérobe sous votre dossier. Le Québec gère son régime par la CNESST, qui comporte un mécanisme unique au Canada, le Bureau d'évaluation médicale. Lorsqu'une opinion médicale est contestée, ce processus peut remodeler tout ce qui suit.\u003c\/p\u003e\n\u003cp\u003eLe Guide d'accompagnement du Québec pour les lésions professionnelles accompagne votre Guide national et parle la langue de votre province. Il vous guide à travers les règles, les formulaires et les délais qui décident du déroulement de votre dossier, en mots simples, au rythme que vous pouvez soutenir.\u003c\/p\u003e\n\u003cp\u003eVous y trouverez de l'espace structuré et des repères pour :\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVotre première déclaration à la Commission des normes, de l'équité, de la santé et de la sécurité du travail ainsi que les délais qui suivent\u003c\/li\u003e\n\u003cli\u003eL'indemnité de remplacement du revenu et la façon dont vos gains sont évalués\u003c\/li\u003e\n\u003cli\u003eLes rendez-vous médicaux, les spécialistes et le Bureau d'évaluation médicale\u003c\/li\u003e\n\u003cli\u003eVotre retour au travail et le plan qui le soutient\u003c\/li\u003e\n\u003cli\u003eLes appels de votre agent d'indemnisation, consignés dans vos propres mots\u003c\/li\u003e\n\u003cli\u003eLa révision administrative à la CNESST\u003c\/li\u003e\n\u003cli\u003eLes recours devant le Tribunal administratif du travail\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChaque feuille de travail est remplissable sur votre téléphone, votre tablette ou votre ordinateur, pour que vous puissiez consigner les choses au moment où elles se produisent. Voici l'édition du Québec. Jumelez-la au guide national pour obtenir le portrait complet de votre rétablissement.\u003c\/p\u003e\n\u003cp\u003eConcentrez-vous sur votre retour. Laissez le Guide tenir le registre.\u003c\/p\u003e\n\u003cp\u003eDes questions? Écrivez-nous à Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49932014420225,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/QuebecoisCoverTWB.png?v=1785358594"},{"product_id":"british-columbia-northern-companion-guide-after-a-crash","title":"British Columbia Northern Companion Guide: After a Crash","description":"\u003cp\u003ePrince George is where most northern referrals land, and Vancouver is where the rest of them go. From Dease Lake or Fort Nelson, either one is a serious trip.\u003c\/p\u003e\n\u003cp\u003eThat travel is part of what the crash cost you, and it belongs in the claim alongside the physiotherapy and the missed shifts. The trouble is that it happens in pieces. A tank of gas here, a motel night there, and by the time anyone asks you to total it up, half the details have gone.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in British Columbia, and in what order. ICBC treatment travel to begin with, then the Travel Assistance Program for specialist care ICBC does not cover, and Northern Health Connections, BC Bus North and Hope Air on top of that\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with ICBC, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/british-columbia-mva-companion-guide\"\u003eBritish Columbia MVA Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal routes for this province. This one covers the travel, which up north tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 120 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939873235201,"sku":"HS-NCC-MVA-BC","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/British_Columbia_After_a_Crash_860e4ce9-25f5-42a9-a3f5-0e467a2ee2f6.png?v=1787695573"},{"product_id":"british-columbia-northern-companion-guide-the-crossing","title":"British Columbia Northern Companion Guide: The Crossing","description":"\u003cp\u003eYou get hurt on a site outside Terrace, and the person who can assess it properly is in Prince George. Vancouver, if it turns out to be complicated.\u003c\/p\u003e\n\u003cp\u003eEvery one of those trips is part of your claim, and WorkSafeBC will want them itemised rather than estimated. Write them down as they happen and you never have to sit down months later trying to remember what a February drive cost you.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in British Columbia, and in what order. WorkSafeBC travel to begin with, then the Travel Assistance Program, and Northern Health Connections, BC Bus North and Hope Air on top of that\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with WorkSafeBC, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/british-columbia-workplace-injury-companion-guide\"\u003eBritish Columbia Workplace Injury Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal route through the Review Division, then WCAT. This one covers the travel, which up north tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 121 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939905970433,"sku":"HS-NCC-TWB-BC","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/British_Columbia_The_Crossing_da34eff7-f182-4093-a64b-5dd924a90085.png?v=1787695578"},{"product_id":"manitoba-northern-companion-guide-after-a-crash","title":"Manitoba Northern Companion Guide: After a Crash","description":"\u003cp\u003eThompson to Winnipeg is around eight hours when the road is good. From Churchill there's no road at all, so it's the train or a plane.\u003c\/p\u003e\n\u003cp\u003eMPI will cover a fair bit of that travel, but only the part you can show them. Most people mean to keep track and then don't, because you're sore and tired and the last thing on your mind after four hours of driving is writing down the odometer.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in Manitoba, and in what order. MPI travel reimbursement to begin with, then Northern Patient Transportation and Hope Air\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with MPI, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/manitoba-mva-companion-guide\"\u003eManitoba MVA Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal routes for this province. This one covers the travel, which up north tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 120 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906003201,"sku":"HS-NCC-MVA-MB","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/Manitoba_After_a_Crash_db2149fe-69a8-44f6-8f91-a6d1f8d77d17.png?v=1787695582"},{"product_id":"manitoba-northern-companion-guide-the-crossing","title":"Manitoba Northern Companion Guide: The Crossing","description":"\u003cp\u003eFlin Flon, The Pas, Thompson. If the WCB books your assessment in Winnipeg, most of a day is gone before anyone has looked at you.\u003c\/p\u003e\n\u003cp\u003eThat day costs you something, and so does the next one, and the one after that. The WCB will reimburse a good deal of it if you can show what you spent, which is easier said than done when the receipts are living in the glovebox.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in Manitoba, and in what order. WCB travel reimbursement to begin with, then Northern Patient Transportation and Hope Air\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with the WCB, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/manitoba-workplace-injury-companion-guide\"\u003eManitoba Workplace Injury Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal route through WCB review, then the Appeal Commission. This one covers the travel, which up north tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 121 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906035969,"sku":"HS-NCC-TWB-MB","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/Manitoba_The_Crossing_69a777ae-9958-4e50-aa99-45150909ed25.png?v=1787695586"},{"product_id":"new-brunswick-northern-companion-guide-after-a-crash","title":"New Brunswick Northern Companion Guide: After a Crash","description":"\u003cp\u003eFrom Campbellton or Edmundston, the specialist is usually in Moncton, Saint John or Fredericton. A few hours each way, which is manageable once and heavy by the eighth time.\u003c\/p\u003e\n\u003cp\u003eThose trips belong in your claim. Nobody hands you a form for them, though, so a lot of people end up reconstructing months of driving from memory and a handful of receipts. This is where you write it down while it's still fresh.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in New Brunswick, and in what order. Section B travel reimbursement through your own insurer, then Hope Air for the trips no road covers\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with your insurer, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/new-brunswick-mva-companion-guide\"\u003eNew Brunswick MVA Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal routes for this province. This one covers the travel, which up north tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 120 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906068737,"sku":"HS-NCC-MVA-NB","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/New_Brunswick_After_a_Crash_b15e4ee4-f54c-4c46-82e9-ab1158012e0e.png?v=1787695591"},{"product_id":"new-brunswick-northern-companion-guide-the-crossing","title":"New Brunswick Northern Companion Guide: The Crossing","description":"\u003cp\u003eBathurst to Saint John and back is most of a working day. Do that a dozen times across a claim and it stops being a small thing.\u003c\/p\u003e\n\u003cp\u003eWorkSafeNB will reimburse a good deal of that travel, but they reimburse what you can document, not what you remember. Writing it down the same evening takes a minute and saves you an argument later.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in New Brunswick, and in what order. WorkSafeNB travel reimbursement, then Hope Air for the trips no road covers\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with WorkSafeNB, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/new-brunswick-workplace-injury-companion-guide\"\u003eNew Brunswick Workplace Injury Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal route through WorkSafeNB review, then the Appeals Tribunal. This one covers the travel, which up north tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 121 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906101505,"sku":"HS-NCC-TWB-NB","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/New_Brunswick_The_Crossing_490c5d59-ed1b-4291-91fb-15fbeb296e9e.png?v=1787695595"},{"product_id":"newfoundland-labrador-northern-companion-guide-after-a-crash","title":"Newfoundland and Labrador Northern Companion Guide: After a Crash","description":"\u003cp\u003eIf you're on the Northern Peninsula, St. John's is the better part of a day's driving. From Labrador it isn't a drive at all, it's a flight.\u003c\/p\u003e\n\u003cp\u003eThose trips belong in your claim, and there's usually more than one door to try before you're covered. Keeping the record as you go means you're not piecing it together from memory when someone finally asks.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in Newfoundland and Labrador, and in what order. Section B travel reimbursement through your own insurer, then the Medical Transportation Assistance Program and Hope Air\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with your insurer, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/newfoundland-labrador-mva-companion-guide\"\u003eNewfoundland and Labrador MVA Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal routes for this province. This one covers the travel, which up north tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 120 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906167041,"sku":"HS-NCC-MVA-NL","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/Newfoundland_and_Labrador_After_a_Crash_9de4ba80-0d37-45ee-94ef-205d3d8c0e13.png?v=1787695600"},{"product_id":"newfoundland-labrador-northern-companion-guide-the-crossing","title":"Newfoundland and Labrador Northern Companion Guide: The Crossing","description":"\u003cp\u003eHappy Valley-Goose Bay to St. John's means a flight, a night somewhere and a day away from home before the assessment has even started.\u003c\/p\u003e\n\u003cp\u003eWorkplaceNL will cover much of that, but only the part you can show them. The record is easiest to keep on the day it happens and hardest to rebuild six months later.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in Newfoundland and Labrador, and in what order. WorkplaceNL travel reimbursement, then the Medical Transportation Assistance Program and Hope Air\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with WorkplaceNL, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/newfoundland-and-labrador-workplace-injury-companion-guide\"\u003eNewfoundland and Labrador Workplace Injury Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal route through internal review, then the Workers Compensation Review Division. This one covers the travel, which up north tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 121 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906199809,"sku":"HS-NCC-TWB-NL","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/Newfoundland_and_Labrador_The_Crossing_21660d2b-4c07-47e6-8a91-1f0fe85cf906.png?v=1787695604"},{"product_id":"nova-scotia-northern-companion-guide-after-a-crash","title":"Nova Scotia Northern Companion Guide: After a Crash","description":"\u003cp\u003eSydney to Halifax is around four and a half hours, and from Cheticamp it's longer again. Most specialist care in this province happens in one city.\u003c\/p\u003e\n\u003cp\u003eThose trips belong in your claim. Nobody hands you a form for them, though, so people end up totalling months of driving from memory and whatever receipts survived the truck. This is where you write it down while it's still fresh.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in Nova Scotia, and in what order. Section B travel reimbursement through your own insurer, then Hope Air for the trips no road covers\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with your insurer, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/nova-scotia-mva-companion-guide\"\u003eNova Scotia MVA Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal routes for this province. This one covers the travel, which when you live far from the city tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 120 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906232577,"sku":"HS-NCC-MVA-NS","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/Nova_Scotia_After_a_Crash_53205d96-0380-44a1-be61-ff9a0156c6a3.png?v=1787695609"},{"product_id":"nova-scotia-northern-companion-guide-the-crossing","title":"Nova Scotia Northern Companion Guide: The Crossing","description":"\u003cp\u003eIf you were hurt at work in Cape Breton, the assessment is very likely in Halifax. That's a highway day each way, and the appointment itself is the short part.\u003c\/p\u003e\n\u003cp\u003eThe WCB will reimburse a good deal of that travel, but they reimburse what you can document rather than what you recall. A minute of writing on the day beats an afternoon of reconstruction later.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in Nova Scotia, and in what order. WCB travel reimbursement, then Hope Air for the trips no road covers\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with the WCB, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/nova-scotia-workplace-injury-companion-guide\"\u003eNova Scotia Workplace Injury Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal route through a Hearing Officer, then the Appeals Tribunal. This one covers the travel, which when you live far from the city tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 121 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906265345,"sku":"HS-NCC-TWB-NS","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/Nova_Scotia_The_Crossing_dfb3eff2-5479-4c2c-9268-bdc98bcacb4b.png?v=1787695613"},{"product_id":"ontario-northern-companion-guide-after-a-crash","title":"Ontario Northern Companion Guide: After a Crash","description":"\u003cp\u003eIf your specialist is in Toronto and you live north of Sudbury, one appointment can take a whole day. Two, if the weather turns and you end up staying over.\u003c\/p\u003e\n\u003cp\u003eThose trips belong in your claim. Nobody hands you a form for them, though, so a lot of people end up trying to reconstruct six months of driving from memory and a shoebox of gas receipts. This guide is where you write it down while it's still fresh.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhere to go first in Ontario, and in what order. Accident benefit travel reimbursement through your own insurer, then Hope Air for the trips no road covers\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with your insurer, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/ontario-mva-companion-guide\"\u003eOntario MVA Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal routes for this province. This one covers the travel, which up north tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 120 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906298113,"sku":"HS-NCC-MVA-ON","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/Ontario_After_a_Crash_d23f2584-a173-40b6-973d-4eb98dac8229.png?v=1787695617"},{"product_id":"ontario-northern-companion-guide-the-crossing","title":"Ontario Northern Companion Guide: The Crossing","description":"\u003cp\u003eThunder Bay, Kenora, Sioux Lookout. If the WSIB sends you to a specialist who isn't in your town, that's a highway day or a flight, and from Moosonee there's no road south at all.\u003c\/p\u003e\n\u003cp\u003eThe WSIB will reimburse a good deal of that travel, but they reimburse what you can document rather than what you remember. Writing it down the same evening takes a minute and saves you an argument later.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in Ontario, and in what order. WSIB travel reimbursement, then Hope Air for the trips no road covers\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with the WSIB, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/ontario-workplace-injury-companion-guide\"\u003eOntario Workplace Injury Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal route through WSIB reconsideration, then WSIAT. This one covers the travel, which up north tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 121 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906330881,"sku":"HS-NCC-TWB-ON","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/Ontario_The_Crossing_3e98e422-3657-4b63-83c9-cebdcfdf8971.png?v=1787695622"},{"product_id":"prince-edward-island-northern-companion-guide-after-a-crash","title":"Prince Edward Island Northern Companion Guide: After a Crash","description":"\u003cp\u003eNowhere on this Island is more than a couple of hours from Charlottetown. The catch is that plenty of specialist care isn't on the Island at all, which means the bridge and a day in Halifax.\u003c\/p\u003e\n\u003cp\u003eThose trips belong in your claim. Nobody hands you a form for them, though, so people end up totalling it all up months later from memory and a few crumpled receipts. This is where you write it down while it's still fresh.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in Prince Edward Island, and in what order. Section B travel reimbursement through your own insurer, then Hope Air when the care you need is off Island\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with your insurer, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/prince-edward-island-mva-companion-guide\"\u003ePrince Edward Island MVA Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal routes for this province. This one covers the travel, which away from Charlottetown tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 120 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906429185,"sku":"HS-NCC-MVA-PE","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/Prince_Edward_Island_After_a_Crash_63f3783a-086b-4434-9777-560ca47cf4b9.png?v=1787695627"},{"product_id":"prince-edward-island-northern-companion-guide-the-crossing","title":"Prince Edward Island Northern Companion Guide: The Crossing","description":"\u003cp\u003eFrom Tignish or Souris, getting to an appointment in Charlottetown is manageable. Getting to one in Halifax is a different kind of day.\u003c\/p\u003e\n\u003cp\u003eThe WCB will reimburse a good deal of that travel, but they reimburse what you can document rather than what you recall. Keeping the record as you go means you're not rebuilding it from scratch when someone finally asks.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in Prince Edward Island, and in what order. WCB travel reimbursement, then Hope Air when the care you need is off Island\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with the WCB, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/prince-edward-island-workplace-injury-companion-guide\"\u003ePrince Edward Island Workplace Injury Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal route through internal review, then the Workers Compensation Appeal Tribunal. This one covers the travel, which away from Charlottetown tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 121 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906461953,"sku":"HS-NCC-TWB-PE","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/Prince_Edward_Island_The_Crossing_082bd7cf-b213-42bd-ab98-26b583c0378b.png?v=1787695631"},{"product_id":"quebec-northern-companion-guide-after-a-crash","title":"Quebec Northern Companion Guide: After a Crash","description":"\u003cp\u003eFrom Sept-Îles or Chibougamau, a specialist appointment in Quebec City or Montreal is a long haul. From Nunavik there's no road south, so it's a flight either way.\u003c\/p\u003e\n\u003cp\u003eThat travel is part of what the crash cost you, and it belongs in the file alongside the treatment and the missed work. The trouble is that it arrives in pieces, and by the time anyone asks you to total it, half the details have gone.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in Quebec, and in what order. SAAQ travel reimbursement, then Hope Air for the trips no road covers\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with the SAAQ, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/quebec-mva-companion-guide\"\u003eQuebec MVA Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal routes for this province. This one covers the travel, which up north tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 120 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906494721,"sku":"HS-NCC-MVA-QC","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/Quebec_After_a_Crash_03ba5450-5347-47bc-9f89-0d2d80a76dca.png?v=1787695636"},{"product_id":"quebec-northern-companion-guide-the-crossing","title":"Quebec Northern Companion Guide: The Crossing","description":"\u003cp\u003eVal-d'Or to Montreal is around six hours. If the CNESST books your assessment there, the appointment is the short part of the day.\u003c\/p\u003e\n\u003cp\u003eThe CNESST will reimburse a good deal of that travel, but they reimburse what you can document rather than what you remember. A minute of writing on the day beats an afternoon of reconstruction months later.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in Quebec, and in what order. CNESST travel reimbursement, then Hope Air for the trips no road covers\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with the CNESST, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/quebec-workplace-injury-companion-guide\"\u003eQuebec Workplace Injury Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal route through CNESST review, then the Tribunal administratif du travail. This one covers the travel, which up north tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 121 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906560257,"sku":"HS-NCC-TWB-QC","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/Quebec_The_Crossing_2f56f1da-83ac-4288-89ee-7ba3714b81d7.png?v=1787695640"},{"product_id":"saskatchewan-northern-companion-guide-after-a-crash","title":"Saskatchewan Northern Companion Guide: After a Crash","description":"\u003cp\u003eLa Ronge to Saskatoon is around four hours south. From Stony Rapids there's no all-season road, so you fly.\u003c\/p\u003e\n\u003cp\u003eSGI will cover a fair bit of that travel, but only the part you can show them. Most people mean to keep track and then don't, because you're sore and tired and the last thing on your mind after a long drive is writing down the odometer.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in Saskatchewan, and in what order. SGI travel reimbursement to begin with, then the Travel Assistance Program and Hope Air\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with SGI, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-mva-recovery-guide\"\u003eNational MVA Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/saskatchewan-mva-companion-guide\"\u003eSaskatchewan MVA Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal routes for this province. This one covers the travel, which up north tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 120 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906593025,"sku":"HS-NCC-MVA-SK","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/Saskatchewan_After_a_Crash_e90d6a12-a57d-40f1-98d8-f2133fefbe75.png?v=1787695644"},{"product_id":"saskatchewan-northern-companion-guide-the-crossing","title":"Saskatchewan Northern Companion Guide: The Crossing","description":"\u003cp\u003eYou get hurt at work up north, and the assessment is in Saskatoon or Regina. That's a highway day each way, or a flight when the road isn't an option.\u003c\/p\u003e\n\u003cp\u003eEvery one of those trips is part of your claim, and the WCB will want them itemised rather than estimated. Write them down as they happen and you never have to sit down later trying to remember what a January drive cost you.\u003c\/p\u003e\n\u003ch2\u003eWhat's inside?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich door to knock on first in Saskatchewan, and in what order. WCB travel reimbursement to begin with, then the Travel Assistance Program and Hope Air\u003c\/li\u003e\n\u003cli\u003eA travel log with room for the distance, whether someone had to come with you, and whether you stayed the night\u003c\/li\u003e\n\u003cli\u003eA costs and receipts page that adds up what getting to your own care has cost you\u003c\/li\u003e\n\u003cli\u003eA call log for every conversation with the WCB, and a follow-up template so you can put it in writing afterward\u003c\/li\u003e\n\u003cli\u003eA daily recovery record, and a weekly check on what you can and can't do yet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow does it fit with your other guides?\u003c\/h2\u003e\n\u003cp\u003eYour \u003ca href=\"\/products\/national-workplace-injury-recovery-guide\"\u003eNational Workplace Injury Recovery Guide\u003c\/a\u003e is where the day to day lives: symptoms, appointments, calls, costs. Your \u003ca href=\"\/products\/saskatchewan-workplace-injury-companion-guide\"\u003eSaskatchewan Workplace Injury Companion Guide\u003c\/a\u003e carries the deadlines, the forms and the appeal route through WCB review, then the Appeal Tribunal. This one covers the travel, which up north tends to be the part that wears people down.\u003c\/p\u003e\n\u003cp\u003e25 pages. Fillable PDF with 121 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.\u003c\/p\u003e\n\u003cp\u003eLast verified July 2026.\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":49939906658561,"sku":"HS-NCC-TWB-SK","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/Saskatchewan_The_Crossing_694677b6-87a4-4bb4-9cd6-a57dbb5112f0.png?v=1787695648"},{"product_id":"guide-daccompagnement-au-retablissement-nouveau-brunswick","title":"Guide d'accompagnement : accident de la route au Nouveau-Brunswick","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eUN GUIDE D'ACCOMPAGNEMENT\u003c\/p\u003e\n  \u003cp\u003eCe guide d'accompagnement présente les règles, les délais et les formulaires du Nouveau-Brunswick. Il ne s'utilise pas seul. Il est conçu pour accompagner votre \u003cstrong\u003eguide national de rétablissement\u003c\/strong\u003e, où votre rétablissement est consigné jour après jour.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eLes deux guides, 49 $.\u003c\/b\u003e Ajoutez le \u003ca href=\"\/fr\/products\/guide-national-retablissement-avm-edition-francaise\"\u003eGuide national de rétablissement après un accident de véhicule à moteur (AVM)\u003c\/a\u003e et le rabais s'applique au paiement.\u003cspan\u003eNormalement 63,99 $.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eLe Nouveau-Brunswick vous permet de poursuivre le conducteur responsable, mais une règle appelée le plafond des blessures mineures peut limiter discrètement ce que vous récupérez. Ce que vous notez dans les premières semaines pèse lourd sur ce qui suit.\u003c\/p\u003e\n\u003cp\u003eLe Guide d'accompagnement au rétablissement du Nouveau-Brunswick accompagne votre guide national et parle la langue de votre province. Il vous guide à travers les règles, les formulaires et les échéances qui décident du déroulement de votre réclamation, en mots simples, à votre rythme.\u003c\/p\u003e\n\u003cp\u003eVous y trouverez de l'espace structuré et des repères pour :\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLa journée de l'accident, la scène et les personnes présentes\u003c\/li\u003e\n\u003cli\u003eLes indemnités du chapitre B et le remplacement du revenu\u003c\/li\u003e\n\u003cli\u003eLe plafond des blessures mineures et ce qui vous en fait sortir\u003c\/li\u003e\n\u003cli\u003eLe délai de prescription de deux ans et la date exacte qui vous concerne\u003c\/li\u003e\n\u003cli\u003eVos rendez-vous, vos traitements et vos frais de déplacement\u003c\/li\u003e\n\u003cli\u003eVos échanges avec votre assureur, dans vos propres mots\u003c\/li\u003e\n\u003cli\u003eLes recours si un différend s'installe\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChaque feuille de travail se remplit sur votre téléphone, votre tablette ou votre ordinateur, pour que vous notiez ce qui arrive au moment où cela arrive. Ceci est l'édition du Nouveau-Brunswick, en français.\u003c\/p\u003e\n\u003cp\u003eConcentrez-vous sur votre rétablissement. Laissez le guide tenir le dossier.\u003c\/p\u003e\n\u003cp\u003eDes questions ? Écrivez-nous à Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":50169306939649,"sku":"HS-MVA-NB-FR","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/IMG-2170.png?v=1786242367"},{"product_id":"le-chemin-du-retour-guide-du-nouveau-brunswick","title":"Guide d'accompagnement Travail sécuritaire NB : lésion professionnelle au Nouveau-Brunswick","description":"\u003cstyle\u003e\n.hs-pairnote{border:1px solid #C9D4E6;border-left:4px solid #0B2545;background:#FAFBFD;\n  padding:18px 20px;margin:0 0 22px;border-radius:0 3px 3px 0;\n  font-family:Montserrat,-apple-system,BlinkMacSystemFont,\"Segoe UI\",sans-serif}\n.hs-pairnote .hs-pn-eyebrow{font-size:11.5px;letter-spacing:1.5px;font-weight:700;\n  color:#C9A24E;margin:0 0 8px;line-height:1.3}\n.hs-pairnote p{font-size:15px;line-height:1.6;color:#1A2A45;margin:0 0 10px}\n.hs-pairnote p:last-child{margin:0}\n.hs-pairnote .hs-pn-deal{margin-top:14px;padding-top:12px;border-top:1px solid #E4EAF3;\n  font-size:14.5px;color:#5F4409}\n.hs-pairnote .hs-pn-deal b{color:#3F2D05}\n.hs-pairnote .hs-pn-deal a{color:#146B69;font-weight:600}\n.hs-pairnote .hs-pn-deal span{display:block;color:#8A7345;font-size:13px;margin-top:3px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"hs-pairnote\"\u003e\n  \u003cp class=\"hs-pn-eyebrow\"\u003eUN GUIDE D'ACCOMPAGNEMENT\u003c\/p\u003e\n  \u003cp\u003eCe guide d'accompagnement présente les règles, les délais et les formulaires du Nouveau-Brunswick. Il ne s'utilise pas seul. Il est conçu pour accompagner votre \u003cstrong\u003eguide national de rétablissement\u003c\/strong\u003e, où votre rétablissement est consigné jour après jour.\u003c\/p\u003e\n  \u003cp class=\"hs-pn-deal\"\u003e\u003cb\u003eLes deux guides, 49 $.\u003c\/b\u003e Ajoutez le \u003ca href=\"\/fr\/products\/guide-national-retablissement-blessure-travail-edition-francaise\"\u003eGuide national de rétablissement après une blessure au travail\u003c\/a\u003e et le rabais s'applique au paiement.\u003cspan\u003eNormalement 63,99 $.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eLe côté financier arrive vite, avant que vous ayez eu le temps d'y penser. Travail sécuritaire NB a porté les prestations pour perte de gains à 90 pour cent du salaire net, un gain réel pour les travailleurs blessés d'ici. Y arriver dépend encore du dossier que vous tenez, parce que chaque décision repose sur ce que votre dossier peut montrer.\u003c\/p\u003e\n\u003cp\u003eLe Guide d'accompagnement du Nouveau-Brunswick pour les lésions professionnelles accompagne votre guide national et parle la langue de votre province. Il vous guide à travers les règles, les formulaires et les échéances qui décident du déroulement de votre réclamation, en mots simples, à votre rythme.\u003c\/p\u003e\n\u003cp\u003eVous y trouverez de l'espace structuré et des repères pour :\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVotre première déclaration à Travail sécuritaire NB et les délais qui suivent\u003c\/li\u003e\n\u003cli\u003eLes prestations pour perte de gains et le calcul de vos gains\u003c\/li\u003e\n\u003cli\u003eVos rendez-vous, les spécialistes et les examens médicaux indépendants\u003c\/li\u003e\n\u003cli\u003eLe retour au travail, les tâches modifiées et la pression qui les accompagne\u003c\/li\u003e\n\u003cli\u003eVos appels au gestionnaire de cas, dans vos propres mots\u003c\/li\u003e\n\u003cli\u003eLa révision au Bureau de révision des décisions, dans les 90 jours\u003c\/li\u003e\n\u003cli\u003eL'appel au Tribunal d'appel des accidents au travail\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChaque feuille de travail se remplit sur votre téléphone, votre tablette ou votre ordinateur, pour que vous notiez ce qui arrive au moment où cela arrive. Ceci est l'édition du Nouveau-Brunswick, en français.\u003c\/p\u003e\n\u003cp\u003eConcentrez-vous sur votre rétablissement. Laissez le guide tenir le dossier.\u003c\/p\u003e\n\u003cp\u003eDes questions ? Écrivez-nous à Recovery@hurtsquare.ca\u003c\/p\u003e","brand":"Hurt Square","offers":[{"title":"Default Title","offer_id":50169306972417,"sku":"HS-TWB-NB-FR","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/7348\/0705\/files\/IMG-2169.png?v=1786242367"}],"url":"https:\/\/hurtsquare.ca\/collections\/companion-guides.oembed?page=2","provider":"Hurt Square","version":"1.0","type":"link"}