For Physiotherapists

A note for physiotherapists

Most of recovery happens when you're not in the room.

However often you see them, the hours in between are the ones doing most of the work.

The morning the stairs went fine. The night the shoulder woke them at 3am. The first time they carried the groceries in without thinking about it at all.

That's the part worth having on paper. It's also the part memory softens, well before reassessment day comes around.

We made a one-page log for that. Seven days, a line for each. Pain out of ten, hours slept, what they managed. Fillable on a phone, or printed and handed over.

It's free, and yours to photocopy for any patient who could use one.

There's a fuller Physiotherapy and Rehabilitation Tracker as well, also free.

Get the 7-Day Recovery Log

How Hurt Square is put together

We publish for every Canadian province and territory, in two lanes.

Lane one Motor vehicle accidents
Lane two Workplace injuries

Each lane runs on its own deadlines, its own forms and its own vocabulary, so each one gets its own guide, its own deadline page and its own plain-language walkthrough. Everything is checked against the legislation itself.

Find a province

Patients tend to ask about forms and deadlines while they're on the table. Fair questions, rarely what the session was booked for. Naming Hurt Square is an easy redirect. The answer is almost certainly there, and the session stays on treatment.

Who we are

Hurt Square is a Canada-first recovery documentation system. We publish documentation tools for people recovering from car accidents and workplace injuries, written in simple terms for every Canadian to understand. Fillable Companion Guides, one for every province and territory.

Injury and insurance in this country runs on a lot of moving parts. Our whole job is to set them out plainly, so the person in front of you can follow their own file.

What clinics tend to find:

  • Patients arrive with their own week already written down
  • There's a name to give when a question lands outside your scope
  • Guides can be supplied directly through licence bundles