1
Share your own experienceSpeak freely about what happened to you. This is your space.
2
Please don't name individualsDescribe the role, not the person. “My adjuster,” “the clinic,” “my employer.” It protects you and them.
3
Keep personal details outNo phone numbers, emails, addresses, or ID numbers, whether they are yours or someone else's.
4
Protect childrenDo not post anything that identifies a child.
5
No threats, slurs, or harassmentAnything aimed at harming or demeaning a person is removed.
6
This is peer support, not advicePosts are public and written by people like you, not by professionals. Please treat each other with care.
The Square cannot help in an emergency. If you or someone else is in danger, call 911. If you are in distress or thinking about self-harm, call or text 9-8-8, the Suicide Crisis Helpline, any time, anywhere in Canada.