Newfoundland and Labrador Northern Companion Guide: The Crossing

Happy Valley-Goose Bay to St. John's means a flight, a night somewhere and a day away from home before the assessment has even started.

WorkplaceNL will cover much of that, but only the part you can show them. The record is easiest to keep on the day it happens and hardest to rebuild six months later.

What's inside?

• Which door to knock on first in Newfoundland and Labrador, and in what order. WorkplaceNL travel reimbursement, then the Medical Transportation Assistance Program and Hope Air
• A travel log with room for the distance, whether someone had to come with you, and whether you stayed the night
• A costs and receipts page that adds up what getting to your own care has cost you
• A call log for every conversation with WorkplaceNL, and a follow-up template so you can put it in writing afterward
• A daily recovery record, and a weekly check on what you can and can't do yet

How does it fit with your other guides?

Your National Workplace Injury Recovery Guide is where the day to day lives: symptoms, appointments, calls, costs. Your Newfoundland and Labrador Workplace Injury Companion Guide carries the deadlines, the forms and the appeal route through internal review, then the Workers Compensation Review Division. This one covers the travel, which up north tends to be the part that wears people down.

25 pages. Fillable PDF with 121 form fields, so you can type into it on a phone, a tablet or a computer, and it opens in any PDF reader. Instant download.

Last verified July 2026.